Stunting and Tumbling CLASSES
At CheerFactor, our Tumbling Classes focus on building strong foundational skills, from basic rolls and handstands to advanced flips and twists. Our experienced coaches provide personalized guidance to help athletes of all levels progress safely and confidently.
Our Stunt Classes emphasize teamwork, strength, and technique, teaching athletes how to safely perform and perfect stunts. From beginner to elite levels, our classes are designed to help athletes develop the skills needed to excel in cheerleading.
TINY TUMBLE 1 and 2
60 minute class
Ages 3-6
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Tiny Tumble 1: Designed for children aged 3 to 6, Tiny Tumble 1 emphasizes hand-eye coordination and balance while introducing beginner tumble skills. Participants will learn forward and backward rolls, handstands, cartwheels, and round-offs. Note that backbends and bridges are not included at this age to ensure age-appropriate skill development.
Tiny Tumble 2: For ages 4 to 6, Tiny Tumble 2 continues to build on balance and strength while introducing more advanced skills. The curriculum introduces bridges, backbends, kickovers, walkovers, switch leg walkovers, and valdezes. This class helps prepare young athletes for more complex tumbling techniques.
LEVEL 1 TUMBLE
60 minute class
Ages 6+
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Level 1 Tumble is divided into two age groups: Elementary (ages 6-10) and Secondary (ages 11+). The curriculum focuses on fundamental tumble skills, including forward and backward rolls, handstands, cartwheels, round-offs, kickovers, back and front walkovers, switch leg walkovers, and valdezes. This level is crucial for progressing to more advanced tumbling techniques.
LEVEL 2 TUMBLE
60 minute class
Ages 6+
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Aimed at children aged 6 and up, Level 2 Tumble focuses on more advanced skills such as handsprings, round-off back handsprings, back walkover step out back handsprings, and combination passes. Athletes must demonstrate a standing two back handsprings pass to advance to the next level. The curriculum is designed to refine and enhance tumbling proficiency.
LEVEL 3 TUMBLE
60 minute class
Ages 6+
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For ages 6 and older, Level 3 Tumble continues to build on advanced skills including standing tucks, round-off back handspring tucks, punch fronts, ariels, and combination passes. To progress, athletes must show a specialty skill into a round-off back handspring tuck. This stage focuses on perfecting complex tumbling elements.
LEVEL 4 TUMBLE
60 minute class
Ages 6+
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Level 4 Tumble is intended for children aged 6 and up and focuses on high-level skills such as standing tucks, round-off back handspring layouts, two back handspring tucks, single back handspring tucks, and additional “handless flips” like punch fronts and whips. Drills will include conditioning, layout shaping, and handspring strengthening to support skill advancement.
Speciality Classes
30 minute class
Ages 6+
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Available for ages 6 and up. Each session is dedicated to specific tumble skills, such as BHS, tuck, layout, beginner twisting, and jump drills. They offer a great opportunity for athletes to focus on and improve particular skills.
Open Gym
60 minute class
Ages 6+
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For ages 6 and older, Open Gym is designed to allow you to work on your own skills. Instructors are available for help.
Private Team Training
Contact [email protected] for info
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Private Team Training allows the gym to work directly with the coordinator of a private team to maximize the effectiveness of their practice time. This personalized training ensures that the team receives targeted support and development to achieve their goals
Classes
We offer a wide variety of classes. Check out everything we have to offer below.
