Stunting and Tumbling CLASSES

Mini Tumble: Mini Tumble is tailored for children aged 7 to 10 and focuses on developing listening skills, independence in the gym, and core strength. Students will practice forward and backward rolls, handstands, cartwheels, round-offs, bridges, backbends, backbend kickovers, and back walkovers. The program is designed to build a strong foundation for further tumbling skills.

Level 1 Tumble is divided into two age groups: Elementary (ages 6-10) and Secondary (ages 11+). The curriculum focuses on fundamental tumble skills, including forward and backward rolls, handstands, cartwheels, round-offs, kickovers, back and front walkovers, switch leg walkovers, and valdezes. This level is crucial for progressing to more advanced tumbling techniques.

Aimed at children aged 6 and up, Level 2 Tumble focuses on more advanced skills such as handsprings, round-off back handsprings, back walkover step out back handsprings, and combination passes. Athletes must demonstrate a standing two back handsprings pass to advance to the next level. The curriculum is designed to refine and enhance tumbling proficiency.

For ages 6 and older, Level 3 Tumble continues to build on advanced skills including standing tucks, round-off back handspring tucks, punch fronts, ariels, and combination passes. To progress, athletes must show a specialty skill into a round-off back handspring tuck. This stage focuses on perfecting complex tumbling elements.

Level 4 Tumble is intended for children aged 6 and up and focuses on high-level skills such as standing tucks, round-off back handspring layouts, two back handspring tucks, single back handspring tucks, and additional “handless flips” like punch fronts and whips. Drills will include conditioning, layout shaping, and handspring strengthening to support skill advancement.

Available for ages 6 and up. Each session is dedicated to specific tumble skills, such as BHS, tuck, layout, beginner twisting, and jump drills. They offer a great opportunity for athletes to focus on and improve particular skills.

For ages 6 and up, the Flyer Flight Class is designed for individuals learning and perfecting skills as part of a predetermined stunt group. This class helps flyers develop and refine skills before working with their bases, accelerating the learning process and enhancing overall performance.

For ages 6 and older, Open Gym is designed to allow you to work on your own skills.  Instructors are available for help.

Private Team Training allows the gym to work directly with the coordinator of a private team to maximize the effectiveness of their practice time. This personalized training ensures that the team receives targeted support and development to achieve their goals