Ages 3-6

For ages 3–6. Focuses on balance, coordination, and introductory tumble skills. Participants will learn forward and backward rolls, handstands, cartwheels, and round-offs. Note: backbends and bridges are not included at this early stage, keeping the progression age-appropriate.

Ages 6+

Level 1 emphasizes fundamentals. Skills taught include forward/back rolls, handstands, cartwheels, round-offs, kickovers, back/front walkovers, switch-leg walkovers, and valdez. This level is a building block for stronger tumbling technique.

Ages 6+

At Level 2, athletes develop more advanced skills like handsprings, round-off back handsprings, step-out back handsprings, and combination passes. To progress, participants should be able to perform a standing two-back-handspring pass. This level refines and expands tumbling capability.

Ages 6+

Level 3 introduces more complex moves such as standing tucks, round-off back handspring tucks, punch fronts, aerials, and combination passes. Advancement requires executing a specialty skill into a round-off back handspring tuck. Emphasis is on mastery and consistency of higher-level elements.

Ages 6+

Level 3 introduces more complex moves such as standing tucks, round-off back handspring tucks, punch fronts, aerials, and combination passes. Advancement requires executing a specialty skill into a round-off back handspring tuck. Emphasis is on mastery and consistency of higher-level elements.

Ages 6+

Specialty classes are designed around singular skill focus: BHS (back handspring), tucks, layouts, beginner twisting, jump drills, and more. They’re perfect for athletes who want to hone a particular element with extra attention and repetition.